Who can learn Tae kwon Do and what are its benefits?

Regardless of your physical condition, age, athletic background, Tae Kwon Do can improve your life with the following benefits:

For Men, Woman and Children:

• Healthier and more powerful body
• Strength of character based on self confidence
• Greater control, both emotionally & physically
• self-pride, accomplishment& respect
• Agility and grace
• Reduce stress

Adults and Teens

IMPROVE YOUR LIFESTYLE!

Our goal is to teach the highest quality of Martial Arts to all our students. The practice of Tae Kwon-Do will increase your physical stamina, strength, flexibility while increasing your awareness, and confidence. We offer high intensity and fun classes that will encourage all the benefits regardless of age or sex. Our adult program is specifically tailored toward the student’s goals and their abilities.

Each class starts off with breathing exercises, a light warm-up and specific stretching exercises. Then the classes will focus on the topic of the day. We offer Traditional and Olympic style Tae Kwon-Do, Practical Self- Defense, and Strength-Conditioning classes.

Parents dream for their children to be, Healthy, Respectful and Successful in Life.

Youths

BUILD CONFIDENT IN WHAT YOU DO IN LIFE!!

For ages 8 - 12, this program emphasizes perseverance, further refinement of technique, and prepares the student for entry into the adult program.

 We here at American Tae Kwon Do help children become confident with their own capabilities, learn self-control, be courteous to others, to persevere when an obstacle arises, have integrity  and to have an indomitable spirit. These personal characteristics proved to help children achieve their fullest potentials in life.

At American TKD, we teach the fundamentals of Taekwondo, such as basic punches, kicks stances and blocks, which will developed into the more complex combinations and techniques. These basic fundamentals are very important for a student to attain at a young age so he/she can improve his/her personal skills and can grow into the art of Taekwondo. Thru training a student can become more powerful physically, which can then build his/her character, spirit and discipline.

Fighting skills, however, are not the only important aspects of Taekwondo. Learning the meaning and history of Taekwondo is just as important as studying the physical attributes of the art. Through our disciplined Taekwondo training sessions, your child can improve his/her mind and body, as well as acquire the exercise necessary in a child’s daily life.
 

Children

BE THE BEST YOU CAN BE!!!

The Little Tiger's Program is a detailed curriculum for ages 5 - 7 that focuses on improving preschool-age children's basic motor and listening skills. The program will enhance positive development in a fun and motivating way. The Little tiger's Program will also prepare your child for our Children's Martial Arts Program. In the Little tiger classes, your child will be exposed to positive social interaction. They will learn how to work with others and follow directions from their instructors. Our Little tigers instructors are good role models who are trained specifically to work with pre-school children.

Our Little Tigers Program is a detailed program encompassing both physical and mental benefits. The curriculum consists of developing eight major skills necessary for participation in any sport or activity. The eight skills emphasized in our program include focus, teamwork, control, balance, memory, discipline, fitness and coordination.

In our Little tigers classes, we make learning fun and educational. Our goal is to help your child be the best they can be at everything they put their minds to.